This healthier version of cream potato salad combines red or white potatoes with Greek yogurt, olive oil, and fresh vegetables. You can make it in advance for everyday meals, picnics, or potlucks.

Caprese salad is a simple and healthy classic with ripe tomatoes, fresh basil, creamy mozzarella, and olive oil. Try it as skewers, over arugula, or in a grain salad for tasty variations!

Charcuterie boards are a popular, stress-free way to serve guests. With healthy proteins, cheeses, and seasonal fruits and vegetables, they offer customizable options for everyone to enjoy.

These colorful roll-ups combine creamy cottage cheese, chicken or tuna, and vibrant veggies in a whole-grain tortilla. Serve them for lunch, snack, or parties for a healthy option.

Brussels sprouts shine in this simple roasted recipe with olive oil, garlic, and a tangy Dijon mustard sauce. Low in calories, high in fiber, and packed with nutrients, it can complement any meal.

Green beans’ mild, sweet, nutty flavor makes them a popular side dish for everyday meals and holidays. This healthy oven-baked recipe is delicious, low in carbs and calories, and easy to prepare.

Black-eyed peas are a Southern holiday classic symbolizing luck and prosperity. This healthy version swaps ham for olive oil, spices, and veggies, delivering protein, fiber, and rich flavors!

Collard greens are a holiday staple, rich in earthy flavors and nutrients. This healthy version skips lard or bacon, using olive oil, smoked paprika, and broth for a plant-based, wholesome dish!

Jollof rice brings bold flavors and warm spices to your table. This healthier holiday twist uses brown rice, olive oil, low-sodium broth, and veggies for a nutrient-packed exotic meal.

Leftovers can combine make a healthy, hearty soup with turkey, vegetables, and broth. This filling, high-protein, low-calorie meal is perfect for post-holiday recovery and can be frozen for later

Turn leftovers into a healthy salad with turkey or chicken, cooked vegetables, and a creamy mashed potato dressing. Add herbs, nuts, and fruits for extra flavor, or make it vegetarian or plant-based.

Turn holiday or other leftovers into a delicious and comforting healthy pot pie. Swap a high-carb, high-fat pie crust for crispy whole-grain tortillas. Add creaminess with butternut squash.

Healthy stuffed eggs are a lighter alternative to traditional deviled eggs. You can add various fillings like vegetables, cheese, or shrimp. Serve them for parties, snacks, or meals.

Sweet caramelized onions, earthy mushrooms, and fresh herbs enhance the beans’ nutty freshness. Serve it for holiday and everyday meals. It's easy, healthy, and delicious.

Whipped butternut squash is a creamy, naturally sweet side dish made healthier with olive oil, less sugar, and seasonal spices. Perfect for holidays or anytime, it's nutritious and simple to prepare!

Make low-sugar cranberry sauce with fresh cranberries, orange juice, and optional maple syrup. Add spices or nuts for variety, and use as a topping, side, or spread for holiday meals!

Enjoy crispy, healthier latkes with less oil. Swap potatoes for sweet potatoes or zucchini for variety. Top with Greek yogurt, smoked salmon, or poached eggs. Bake instead of frying for less cleanup.

This autumn-inspired sandwich has sweet and creamy squash, savory hearty turkey, peppery crunchy arugula, and nutritious whole grains. It's balanced and delicious.

Stuffed mushrooms are pretty, delicious, and versatile. With heart-healthy olive oil, whole-grain breadcrumbs, spinach, and parmesan, they’re perfect as appetizers or a main dish for family or guests.

Indulge your sweet tooth with cocoa-dusted nuts—only 4g added sugar per serving! Packed with heart-healthy fats, fiber, and protein, they’re perfect for snacks, desserts, or gifting in a festive jar.

Enjoy spiced nuts your way as snacks, salad toppers, or party treats. Choose savory, spicy, or sweet blends like chili lime herb, wasabi, or cinnamon spice. Heart-healthy fats, protein, and fiber!

The holiday season can be a joyful time, but it can also bring stress. Social events, time with family, and special meals can all create lifelong memories, but they can also challenge you.

Delight in this healthy holiday mashed butternut squash, carrot, and turnip dish. Easy to prepare, it's lower in fat and high in fiber—perfect for festive meals or everyday dining!

Keep Halloween fun and make it healthier with nutrient-rich bell pepper Jack-o-lanterns! Carve spooky faces into peppers and fill them with colorful fillings like red cabbage, pureed squash, or pesto.

Mashed yams are a nutritious, comforting alternative to mashed potatoes. Add cauliflower to make them creamier and keep them low in fat. Use herbs and toppings to make them savory or sweet.