Healthy living, covered by insurance
Compassion is at the root of what we do
Rooted in science and clinically backed
The accountability partner you need
Reduce Your Risk
Prevent Type 2 Diabetes
Lark is clinically proven to help members lose a meaningful amount of weight, and reduce their risk of type 2 diabetes. Our digital program is on par with in-person Diabetes Prevention Programs, meaning you can improve your health starting in the palm of your hand!
Looking for more support? Joining Lark opens the door to a community of other users, as well as opportunities to receive live group coaching!
The Tools to Succeed
Measure your progress with included smart devices
Your Lark app connects seamlessly with a variety of devices. You’ll receive instant feedback on your measurements, and personalized coaching based on your habits. If eligible, you can easily order one or more of these devices through the Lark app as part of your coaching program.
Coach+ Technology Tailored for You
Get nutrition coaching like you've never seen before
Receive a personalized nutrition experience with Lark’s Coach+ technology. This advanced feature provides real-time, tailored food coaching that is generated based on your specific questions and responses. Whether you want feedback on a meal you ate, help planning an upcoming meal, or a personalized shopping list, your digital coach is here to help.
Lark uses smart technology and behavior change science to help you create healthy habits that last!
One Step at a Time
Lark’s coach keeps a positive mindset, and offers constructive support to help you identify unhelpful thoughts and replace them with more positive ones.
Accountability
Lark believes that if you want to do it, are able to do it, and you are reminded to do it, it will happen! Lark holds you accountable with timely notifications and nudges to stay on track.
Holistic Focus
Lark acknowledges that there’s no one way to get healthy! Emotions, social pressures, and habits are part of the choices we make, and Lark coaches around them all.
Positive Approach
Every Lark response was written with compassion. Your coach will always lead with your strengths, positive emotions, and the things that bring you joy and fulfillment.
Lark success stories
Lark has served over 2 million members to date, and is growing that number every day. Our members love partnering with their digital Lark coach who supports their goals one step at a time!
"Healthy habits I’ve picked up since beginning Lark are daily exercise, a more healthy relationship with food, and staying up and active even when I’m not exercising. Also, the Lark feature where it asks about your emotional wellbeing and stress levels really helped me understand how stress driven a lot of my poor eating habits were. My advice to anyone who is thinking about joining Lark is: you will never know how much you could gain by losing unless you try. So what are you waiting for?"
"I joined Lark a year ago and I reached my weight loss goal, it feels amazing! I have more energy and feel better than I have in years. Thank you, Lark, for helping me"
"65 lbs down and 100 times happier. Keep going even when you think it's not working because small losses add up in the end."
"Got my Fitbit yesterday! I'm also excited that I'm down 21 pounds as of this morning. If you stick with it, you will see results."
"I finally got below 200 lbs! My A1C has also gone down from pre-diabetic to normal. If you stick with this, it works!"
"I started my weight loss journey at 280 lbs plus and faced serious health issues. As of today, I'm weighing in at 196 lbs. Even though my battle is far from over I have never felt better."