Butternut squash is a nutrient-rich starchy vegetable with fiber, vitamin A, and potassium. Roast it with olive oil and spices for a naturally sweet, delicious side dish, salad topping, or bowl base!

Toss whole-grain pita bread wedges in olive oil and herbs, then toast them for a delightful snack or part of a meal. Dip them, spread them with cheese, or use them as a topping for soup or salad.

Try baked parsnip chips as a low-fat, high-fiber snack or side instead of fatty potato chips or French fries. Swap any vegetables like carrots, radishes, or turnips. Choose your favorite spice blends.

This healthy corn salsa combines classic salsa ingredients like tomatoes and cilantro with sweet corn for extra crunch. Quick to prepare, it’s perfect as a dip or topping for various dishes!

Mint pea dip is healthy and delicious. Enjoy the sweetness of peas and mint, acidity of lemon juice, and creamy textures from pureed vegetables. Add cheese or beans for extra protein and creaminess.