leftovers

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Leftover Turkey or Chicken Vegetable Soup with Kale and Sweet PotatoesLeftover Turkey or Chicken Vegetable Soup with Kale and Sweet Potatoes

Leftover Turkey or Chicken Vegetable Soup with Kale and Sweet Potatoes

Leftovers can combine make a healthy, hearty soup with turkey, vegetables, and broth. This filling, high-protein, low-calorie meal is perfect for post-holiday recovery and can be frozen for later

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Leftover Turkey or Chicken Salad with Mashed PotatoesLeftover Turkey or Chicken Salad with Mashed Potatoes

Leftover Turkey or Chicken Salad with Mashed Potatoes

Turn leftovers into a healthy salad with turkey or chicken, cooked vegetables, and a creamy mashed potato dressing. Add herbs, nuts, and fruits for extra flavor, or make it vegetarian or plant-based.

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Healthy Butternut Squash Turkey Pot PieHealthy Butternut Squash Turkey Pot Pie

Healthy Butternut Squash Turkey Pot Pie

Turn holiday or other leftovers into a delicious and comforting healthy pot pie. Swap a high-carb, high-fat pie crust for crispy whole-grain tortillas. Add creaminess with butternut squash.

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Best Vegetarian ChiliBest Vegetarian Chili

Recipe for Best Vegetarian Chili

This vegetarian chili is hearty, healthy, and high in protein, made without fatty meats. Packed with vegetables and customizable, it’s perfect for freezing and tastes even better the next day.

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Recipe for Filling Chicken and Brown Rice Stew (Weight Loss Friendly!)Recipe for Filling Chicken and Brown Rice Stew (Weight Loss Friendly!)

Recipe for Filling Chicken and Brown Rice Stew (Weight Loss Friendly!)

This hearty, gluten-free chicken and brown rice stew is a filling, balanced meal with protein, fiber, and healthy fats. You can adapt it for special diets like keto, paleo, or vegan.

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Veggie-Loaded One-Pot Whole-Wheat Pasta with Ground Turkey and MushroomsVeggie-Loaded One-Pot Whole-Wheat Pasta with Ground Turkey and Mushrooms

Recipe for Veggie-Loaded One-Pot Whole-Wheat Pasta with Ground Turkey and Mushrooms

Whole-wheat pasta with ground turkey and mushrooms is a versatile, family-friendly dish. Customize it by sneaking in veggies or by making it gluten-free, low-carb, or vegan. Perfect for weeknights.

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This can be a balanced meal in a dish.This can be a balanced meal in a dish.

Recipe for Whole-Grain Pasta Casserole with Spinach, Mushrooms, and Feta

Casseroles are easy and comforting. This one makes a balanced, flavorful meal with feta cheese and oregano. Serve it for a family dinner and eat the leftovers for lunch or dinner or freeze it.

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