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Healthy Leftover Turkey or Chicken Vegetable FrittataHealthy Leftover Turkey or Chicken Vegetable Frittata

Healthy Leftover Turkey or Chicken Vegetable Frittata

A leftover turkey or chicken frittata is protein-packed, versatile, and perfect for breakfast or any meal. Customize with veggies, herbs, or cheese for a healthy, low-carb dish that's easy to make!

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Leftover Turkey or Chicken Vegetable Soup with Kale and Sweet PotatoesLeftover Turkey or Chicken Vegetable Soup with Kale and Sweet Potatoes

Leftover Turkey or Chicken Vegetable Soup with Kale and Sweet Potatoes

Leftovers can combine make a healthy, hearty soup with turkey, vegetables, and broth. This filling, high-protein, low-calorie meal is perfect for post-holiday recovery and can be frozen for later

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Leftover Turkey or Chicken Salad with Mashed PotatoesLeftover Turkey or Chicken Salad with Mashed Potatoes

Leftover Turkey or Chicken Salad with Mashed Potatoes

Turn leftovers into a healthy salad with turkey or chicken, cooked vegetables, and a creamy mashed potato dressing. Add herbs, nuts, and fruits for extra flavor, or make it vegetarian or plant-based.

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Healthy Butternut Squash Turkey Pot PieHealthy Butternut Squash Turkey Pot Pie

Healthy Butternut Squash Turkey Pot Pie

Turn holiday or other leftovers into a delicious and comforting healthy pot pie. Swap a high-carb, high-fat pie crust for crispy whole-grain tortillas. Add creaminess with butternut squash.

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Recipe for Turkey Meatloaf with Hidden VegetablesRecipe for Turkey Meatloaf with Hidden Vegetables

Recipe for Turkey Meatloaf with Hidden Vegetables

This turkey meatloaf is a healthy comfort food packed with lean protein and hidden veggies. It’s flavorful and fiber-rich, with options to add more veggies and pair with healthy sides.

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Recipe for Chicken Noodle Casserole with Butternut SquashRecipe for Chicken Noodle Casserole with Butternut Squash

Recipe for Chicken Noodle Casserole with Butternut Squash

This versatile chicken noodle casserole uses leftovers and butternut squash for creaminess without extra fat. Swap chicken for tofu, and pasta for grains or veggie noodles for a lighter option.

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Recipe for Fantastic Vegetarian ChiliRecipe for Fantastic Vegetarian Chili

Recipe for Fantastic Vegetarian Chili

This vegetarian chili is hearty and nutritious, with your favorites beans, vegetables, and spices. It's an easy and filling dish for the family, with plenty of leftovers to enjoy!

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Recipe for Vegetarian Split Pea SoupRecipe for Vegetarian Split Pea Soup

Recipe for Vegetarian Split Pea Soup

This split pea soup has plant-based protein from peas and texture from barley. It's easy to make, versatile, and perfect for beginners. Add any vegetables you like and enjoy leftovers later!

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Recipe Low-Carb Eggplant LasagnaRecipe Low-Carb Eggplant Lasagna

Recipe for Low-Carb Eggplant Lasagna

This cheesy eggplant lasagna is a low-carb pasta alternative with protein and calcium. It's layered with cottage cheese, basil, and mozzarella for a flavorful, satisfying dish.

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Recipe for Healthy Black Bean Burger Bar with Family-Friendly OptionsRecipe for Healthy Black Bean Burger Bar with Family-Friendly Options

Recipe for Healthy Black Bean Burger Bar with Family-Friendly Options

Burger bars offer customizable, healthy dinners. Try black bean burgers, lean turkey patties, or grilled vegetables. Use whole-grain buns, add sides of vegetables, and opt for low-calorie condiments.

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Recipe for Tunisian Chickpea Stew (Plant-Based)Recipe for Tunisian Chickpea Stew (Plant-Based)

Recipe for Tunisian Chickpea Stew (Plant-Based)

This Tunisian-inspired, plant-based stew is rich in spices, low in sodium, and perfect for batch cooking. Serve with whole grains or add protein like chicken. Customize with veggies and toppings.

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Best Vegetarian ChiliBest Vegetarian Chili

Recipe for Best Vegetarian Chili

This vegetarian chili is hearty, healthy, and high in protein, made without fatty meats. Packed with vegetables and customizable, it’s perfect for freezing and tastes even better the next day.

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Recipe for Filling Chicken and Brown Rice Stew (Weight Loss Friendly!)Recipe for Filling Chicken and Brown Rice Stew (Weight Loss Friendly!)

Recipe for Filling Chicken and Brown Rice Stew (Weight Loss Friendly!)

This hearty, gluten-free chicken and brown rice stew is a filling, balanced meal with protein, fiber, and healthy fats. You can adapt it for special diets like keto, paleo, or vegan.

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Veggie-Loaded One-Pot Whole-Wheat Pasta with Ground Turkey and MushroomsVeggie-Loaded One-Pot Whole-Wheat Pasta with Ground Turkey and Mushrooms

Recipe for Veggie-Loaded One-Pot Whole-Wheat Pasta with Ground Turkey and Mushrooms

Whole-wheat pasta with ground turkey and mushrooms is a versatile, family-friendly dish. Customize it by sneaking in veggies or by making it gluten-free, low-carb, or vegan. Perfect for weeknights.

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This can be a balanced meal in a dish.This can be a balanced meal in a dish.

Recipe for Whole-Grain Pasta Casserole with Spinach, Mushrooms, and Feta

Casseroles are easy and comforting. This one makes a balanced, flavorful meal with feta cheese and oregano. Serve it for a family dinner and eat the leftovers for lunch or dinner or freeze it.

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