leftovers
Leftover Turkey or Chicken Vegetable Soup with Kale and Sweet Potatoes
Leftovers can combine make a healthy, hearty soup with turkey, vegetables, and broth. This filling, high-protein, low-calorie meal is perfect for post-holiday recovery and can be frozen for later
Leftover Turkey or Chicken Salad with Mashed Potatoes
Turn leftovers into a healthy salad with turkey or chicken, cooked vegetables, and a creamy mashed potato dressing. Add herbs, nuts, and fruits for extra flavor, or make it vegetarian or plant-based.
Healthy Butternut Squash Turkey Pot Pie
Turn holiday or other leftovers into a delicious and comforting healthy pot pie. Swap a high-carb, high-fat pie crust for crispy whole-grain tortillas. Add creaminess with butternut squash.
Recipe for Best Vegetarian Chili
This vegetarian chili is hearty, healthy, and high in protein, made without fatty meats. Packed with vegetables and customizable, it’s perfect for freezing and tastes even better the next day.
Recipe for Filling Chicken and Brown Rice Stew (Weight Loss Friendly!)
This hearty, gluten-free chicken and brown rice stew is a filling, balanced meal with protein, fiber, and healthy fats. You can adapt it for special diets like keto, paleo, or vegan.
Recipe for Veggie-Loaded One-Pot Whole-Wheat Pasta with Ground Turkey and Mushrooms
Whole-wheat pasta with ground turkey and mushrooms is a versatile, family-friendly dish. Customize it by sneaking in veggies or by making it gluten-free, low-carb, or vegan. Perfect for weeknights.
Recipe for Whole-Grain Pasta Casserole with Spinach, Mushrooms, and Feta
Casseroles are easy and comforting. This one makes a balanced, flavorful meal with feta cheese and oregano. Serve it for a family dinner and eat the leftovers for lunch or dinner or freeze it.