larklife™ | The Experience
live smarter
larklife’s expert tips can help you make small changes with big impact on how you feel and what you achieve.
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exercise smarter
Tap into your optimal exercise time and make your workout work for you.
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eat smarter
Get insight into what—and when—to eat so that you can shed pounds and stay energized all day.
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sleep smarter
Improve your sleep and wake up more refreshed without bugging your sleeping partner.
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energize smarter
Pick up your productivity at work and at home with tips on how to focus and feel energized.
“Larklife: My Vote For 2012’s Most Innovative Product.” - Sarah Rotman Epps, Forrester Research, Inc.
changing your habits is hard,
larklife can make it easier
Getting healthy requires more than just tracking. larklife’s coaching system is rooted in proven behavior change science, helping you enact real change sooner. larklife delivers just-in-time expert feedback to nudge you in the right direction.
work your workout
Manage your day with do-able reminders on when it’s best to exercise or take a break, based on your energy patterns. larklife is so smart, it knows whether you're walking or running and how to get more out of your workout.
eat well
Maintain a balanced diet and know when it’s best to charge up with a snack or sit down for a meal with easy tips backed by hard science personalized to you. Easily capture what you eat and become more aware of your eating habits.
get better zzz's
Wear the comfortable larklife night band and track your sleep. Wake more naturally using silent vibration and without bugging anyone else. Shed light on some of the factors that affect your sleep and how to improve.
improve productivity
Learn techniques for being more productive from expert coaches to pro athletes and top business execs. larklife gives you expert tips to help you improve time management, prioritize what matters and increase your energy.
