Lark is Better Health Made Easy
Preventing and managing chronic conditions can be hard. To help, Blue Cross and Blue Shield of Alabama has teamed up with Lark.
Achieve your health goals with personalized coaching on your smartphone and free wireless devices delivered right to your door.
With Lark, you’ll have the support you need to improve your eating habits, fitness, stress levels, and much more with interactive coaching and real-time feedback. The Lark app is a friendly coach available 24/7 on your smartphone to provide personal coaching that helps you make small changes that can improve your health over time.
A program for everyone
Manage Type 2 Diabetes
Having diabetes can feel scary, even if you visit your doctor regularly. Lark can help you make the small changes every day that over time can lower your blood glucose and A1c levels to support you in living your healthiest life. The program includes free testing supplies as well as a free wireless scale and glucometer which are integrated with the app.
Prevent Type 2 Diabetes
Did you know that more than 1 in 3 American adults have prediabetes, but almost 85% of them don’t know it? If your blood sugar levels are higher than they should be, Lark can help. This Fully CDC-Recognized program guides you to make the small changes that lead to lasting weight loss. The program includes a free wireless scale, which is integrated with the app.
Control High Blood Pressure
If you have high blood pressure, you are not alone. Nearly half of adults in the United States have hypertension. Over time, it can lead to serious health consequences. The good news is, Lark can help. We’ll send a free blood pressure monitor and wireless scale right to your door, and you’ll have the support you need to improve your stress levels, nutrition, fitness, sleep habits, and more.
How does Lark work?
An experience you will love
"My 4 week transformation. A much healthier way of eating, and 90 minutes of activity 6 days a week. I have more to go, but this program is really helping me to stay focused."
Lark is an independent company that manages digital health and wellness programs on behalf of your health plan. Eligibility requirements for Lark’s programs include membership in your participating health plan and meeting applicable health-related criteria. You may be eligible to earn rewards. The ability to earn rewards may vary by health plan and may contain minimum program engagement requirements, such as weighing in, completing missions with your digital coach, and logging activity or meals. Eligibility determinations are made at the sole discretion of your health plan. Blue Cross and Blue Shield of Alabama is an independent licensee of the Blue Cross and Blue Shield Association.